Ann Hackman 1.5.1

Ann Hackman 1.5.1

Ann Hackman  ❘ Freeware
iOS
out of 13 votes
Latest Version
1.5.1
Safe to install

Exploring the Depths of Self with Ann Hackman's Newest Work

David Fischer

Ann Hackman's latest release offers a profound introspection that resonates with readers, diving deeply into personal narratives and societal reflections.
2024 Editor's Rating
EXCELLENT User Rating

RESTORE by Ann Hackman is a 6-week online health coaching program aimed at assisting women in improving their health and metabolism through a holistic perspective. The program is conducted via the Ann Hackman app, providing direct interaction with Ann, an Integrative Nutrition health coach and personal trainer specializing in metabolism and behavior change.

Throughout the 6-week duration, Ann will lead participants through a structured process focusing on restoring health and metabolism using the 7 RESTORE principles:

  • Releasing limiting beliefs regarding health and wellness
  • Recognizing individual metabolism and bio-individuality
  • Nourishing the body with enjoyable whole food nutrition
  • Discovering movement and exercise tailored to your metabolism and lifestyle
  • Managing stress, practicing self-care, and improving sleep
  • Fostering the connection between mind, body, and faith
  • Implementing the A.I.M process—Assess, Investigate & Modify

The 6-week RESTORE program offers participants a comprehensive program guide, live Zoom Q & A sessions with educational content each week, daily guidance, accountability, and motivation from Ann. Additionally, participants receive weekly meal planning guides, 20-minute metabolic workouts every week, exercise suggestions related to the weekly health topic, and access to a worksheet.

Overview

Ann Hackman is a Freeware software in the category Home & Hobby developed by Ann Hackman.

The latest version of Ann Hackman is 1.5.1, released on 05/22/2024. It was initially added to our database on 05/22/2024.

Ann Hackman runs on the following operating systems: iOS.

Users of Ann Hackman gave it a rating of 5 out of 5 stars.

Pros

  • Simple and user-friendly interface, making it easy to navigate and use
  • Offers a wide variety of tools and features for writing, editing, and organizing content
  • Provides helpful resources and templates for different types of writing projects
  • Allows for collaboration with other users on projects in real-time

Cons

  • May not have as many advanced features as other writing software options on the market
  • Some users may find the pricing to be on the higher side compared to similar tools
  • Limited integration with other platforms and tools, which may hinder workflow for some users

David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

Related


Get Fit With Jess

This online community is designed to provide guidance and support on your health and wellness journey, equipping you with all the necessary tools to enhance your strength, confidence, and energy levels, ultimately helping you become the …

Jawzrsize

The Jawzrsize App provides users with updates on challenges, promotions, workout programs, and tips for a healthy lifestyle. It offers an opportunity to engage in a comprehensive full-body workout.

Mackey Body

Important Note: A Mackey Body account is required to access this application. The MackeyBody App offers a streamlined approach to fitness, catering to individuals at all stages of their health journey.

Marli McIntire

If you are looking to dedicate time and resources to swimming, along with the expertise of a Sports Nutritionist, Personal Trainer, and Yoga instructor, the LAP APP could be the ideal solution.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Lost Lost
A Stunning Journey Through a Surreal World
Creaks Creaks
A Whimsical Adventure Awaits in Creaks
S Sid Meier's Alpha Centauri
A Timeless Sci-Fi Strategy Classic
Huawei Drivers Huawei Drivers
Essential Drivers for Huawei Devices
W Wolfenstein 3D: Spear of Destiny
Classic FPS Legend: A Nostalgic Journey Through Wolfenstein 3D
W Weeny Free Video Cutter
Trim your videos effortlessly with Weeny Free Video Cutter
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Free YouTube Download 4.4.31.617

Effortlessly Download Videos with Free YouTube Download

Microsoft 365 Apps for Business 365

Boost your productivity with Microsoft 365 Apps for Business

oneAPI Level Zero 1.21.10

Introduction to oneAPI Level Zero oneAPI Level Zero is a low-level API designed to facilitate direct hardware access for developers working with diverse compute architectures.

Betterbird 128.12.0esr-bb30

Enhance Your Twitter Experience with Betterbird by Betterbird Project

KDE neon 20250629-0744

KDE Neon: A Premium Experience of Plasma Desktop